Categoria: ENGLISH

TUESDAYS YOGA

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In the Summer we practice yoga to let go of the heat, frustrations and stresses of the body. Doing less often translates into getting more. Less is more. Today we will focus on inhaling while taking time to have fun, relax and enjoy the asanas. For the next 7 Tuesdays for the next 7 consecutive weeks we will be observing the themes described by Deepak Chopra in his practical guide to wellness and success ¨The 7 Spiritual Laws of Yoga¨. Today, Tuesday, July 12, we will meditate on the first topic: pure potentiality.

¨Allow the asanas guide your steps.¨-.Eva

Photo: Martin

TUESDAY, JULY 5th, WE START YOGA CLASSES IN CALELLA.

🌿🌼 I am teaching in Calella every Tuesday of July and August. You can come to single classes. I provide the ideal resource for all ages, conditions, levels and limitations. Please, bring your yoga mat

TUESDAY

☘️7: 30-8: 30 Hatha Yoga

Port Pelegrí beach with prior reservation. Please, send me a Whatsapp +34 659209522.

☘️9: 00-10: 00 Hatha Yoga

https://www.campingmobydick.com/ca/ (in the pine forest in front of the pool. Call to reception for registration 972614307).

☘️10: 30-11: 30 Hatha Yoga

https://www.hotelcalelladepalafrugell.com (air-conditioned yoga room above the SPAR supermarket. You can come without a prior reservation).

Foto: Àgata Serafin

FEBRUARY 2022

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Hello everyone!!!

After four months of traveling, I am back in Llafranc. If you need yoga and massage, I’m at the few hotels that are open, and I’m doing yoga and massage in the comfort of your home. When we are reach 20 degrees, we will meet a couple of days a week to do yoga at the beach in Llafranc, free of charge. Tuesdays and Thursdays at 12:00. If you want to join the Whatsapp group, let me know. Namaste! https://bocinetdecel.com

Photos: Julià Rocha Pujol

Yoga at Camping Moby Dick, Tuesdays at 9 am.

Tuesdays at 9 am, we do yoga at Camping Moby Dick in Calella (carrer de la Costa Verda, 16. Near Port Pelegrí beach). Yoga sessions are free for the residents of the campsite and are open to the public for a modest price of 10 euros per class. You can come for individual classes. Classes are in Catalan, Spanish, English and bilingual. The meeting place is at the reception and we do yoga at the forest in front of the pool. After class, we might go swimming at Port Pelegrí. Sessions are for all levels, experience and conditions. You can also come for a massage. To book an appointment you can call or send me a Whatsapp to 659 20 95 22. Namaste!

hilsen fra Grünerløkka, Oslo!

Hei!

Jeg er i Norge.

Vil du organisere en yoga-økt? Jeg kan undervise på engelsk, spansk eller katalansk. Ring eller Whatsapp meg på (34) 659209522 (Catalonia ph #). Eller send meg en e-post på Evaarbones@hotmail.com.

Yoga & Massage Therapy September 2020

Foto: Leftstad

I am pleased to invite you to gentle yoga and meditation. I do free hatha yoga sessions at Llafranc`s beach, twice a week, while we still enjoy good weather. These meditations are for letting go of what we no longer need, to get a little closer to our goals, to take care of our body, mind and spirit. Practice self care, find what feels good, and connect to your breath. We are the directors, but also the drivers and receptacles of the mysteries. We create and reveal a story. We have the ability to share it. You may participate in the way you like best, doing yoga exercises, sitting in silence, sharing a meal, bringing your smile and your presence. Bring the source of your beautiful essence and you will be rewarded.

AT 9.00 A.M. HATHA YOGA IN CALELLA, IN THE GARDENS, AT HOTELS, CAMPINGS AND PRIVATE HOMES.

YOGA & MASSAGE THERAPY 2020.

Hello! I’m back in Calella de Palafrugell and I’m looking forward to see you all again. I am open for new spaces and collaborations to be able to share therapeutic meetings, yoga sessions and massage. I have two massage tables available to leave temporarily in massage rooms at tourist establishments, private homes, airbnb’s, gyms and yoga centers.

On Tuesdays, we will do yoga classes at Moby Dick camping in Calella de Palafrugell (Costa Verda, 16. Near Port Pelegrí beach). You can come for a drop in class without registration. Please, confirm attendance via whatsapp, E-mail at Evaarbones@hotmail.com, facebook eva.yoga.716 or by calling Tel: 659 20 95 22. Yoga classes cost 10 euros and one-hour massages 50 euros. Namaste!

Yoga & Massage Therapy 2019.

Hello! I’m back in Calella de Palafrugell and I’m looking forward to see you all again. I am open for new spaces and collaborations to be able to share therapeutic meetings, yoga sessions and massage. I have two massage tables available to leave temporarily in massage rooms at tourist establishments, private homes, airbnb’s, gyms and yoga centers. During Spring you can find me in Aiguablava, Esclanyà and Torroella. Namaste!