In the Summer we practice yoga to let go of the heat, frustrations and stresses of the body. Doing less often translates into getting more. Less is more. Today we will focus on inhaling while taking time to have fun, relax and enjoy the asanas. For the next 7 Tuesdays for the next 7 consecutive weeks we will be observing the themes described by Deepak Chopra in his practical guide to wellness and success ¨The 7 Spiritual Laws of Yoga¨. Today, Tuesday, July 12, we will meditate on the first topic: pure potentiality.
¨Allow the asanas guide your steps.¨-.Eva